YOUR SPECIAL GIFT!
An INTUIVE BODY and DANCE Recorded Audio Practice
Rediscover your body's expressive language and intelligence. Explore your inner life. Connect to your internal guidance.
This complimentary recorded practices rquire a minimum of 15 minutes to complete. (Allow for an additional 10 minutes to follow up with reflective writing and drawing.) Before you begin, find a space where you can be alone and undisturbed, with enough room to move freely. Enjoy!